What is a Doula?

A perinatal doula is a trained professional who provides continuous physical, emotional, and informational support to individuals and their families during the perinatal period, which includes pregnancy, childbirth, and the early days of parenthood.

Doulas guide the expectant parent(s) through prenatal education, labor assistance, postpartum care, and advocates for their preferences and needs. By fostering a calm and empowering environment, perinatal doulas help alleviate anxieties, facilitate effective communication, and promote positive birthing experiences, ensuring that families feel supported and informed every step of the way.

I became a doula because:

I want women to believe in pregnancy as a beautifully transformative experience. I want Black and brown women to live to see their babies.

Perinatal doulas are vital in offering holistic, continuous support to pregnant women, and their importance is especially pronounced for Black women who face heightened risks and challenges during childbirth. Black women in the United States face significantly higher risks of maternal mortality and complications during childbirth compared to their white counterparts. This is due to a combination of factors including systemic racism, implicit bias in healthcare, and unequal access to quality medical care. Doulas can help mitigate some of these risks by advocating for the mother, ensuring her voice is heard, and providing personalized care that might not always be available in a traditional medical setting.

I am an interdisciplinary doula.

I have received advanced training to understand the experiences and address the needs of birthing people from marginalized and underserved communities.

Interested in doula support?

Whether you’re an expectant parent seeking guidance, support, or education, connect with me to discover how a holistic approach can enhance your birthing experience and promote a positive, confident transition into parenthood.

I am excited to learn how I can best assist you in this beautiful journey.